Jasmine M.
Jasmine offers a unique combination of business acumen, mental health training, and lived experience that sets her apart as an executive functioning coach. Her approach is practical, collaborative, and grounded in both research and real life. She partners with clients to help them build routines, improve focus, and take consistent action toward their goals—while prioritizing their overall well-being.
Having spent over a decade in the corporate world, Jasmine understands how precious your time and energy are. Her background makes her especially attuned to people looking for practical, sustainable strategies that lead to meaningful progress. During her corporate career, she led diversity, equity, and inclusion initiatives, which now inform her culturally responsive and neuroaffirming approach to coaching. She also provided strategic guidance to senior leaders, deepening her ability to support clients under pressure with work and complex life demands.
Jasmine holds a BBA in Marketing from Howard University, where she graduated magna cum laude from the School of Business Executive Leadership Honors Program. She holds two master’s degrees in mental health and psychological counseling from Columbia University. During her graduation speech, Jasmine spoke about her transition into a more purposeful career path. Coaching, for Jasmine, is more than a job—it’s a calling, rooted in her belief that with the right tools and support, people can thrive on their own terms.
Though her work at The Ladder Method is distinct from counseling, Jasmine brings with her a rich set of transferable skills, including empathetic listening, creative problem-solving, and clear communication.
Jasmine's coaching style is also enhanced by personal insight, particularly her own experience living with ADHD. She approaches each client relationship with compassion, curiosity, and a commitment to collaboratively building strategies that are realistic, flexible, and tailored to the individual. She believes real growth happens when there’s understanding and acceptance instead of judgment, and she strives to create that kind of supportive space in every coaching session.
Outside of coaching, Jasmine enjoys giving back through mentorship, discovering great TV shows, reading for fun, and exploring new places. Fun fact: she once spent a full year traveling and visited over 40 destinations!
Other Subjects:
AP Psychology, Neuroscience
COLLEGE:
B.B.A. Marketing | Howard University
M.A. Mental Health & Psychological Counseling | Teachers College, Columbia University
Favorite Subject:
Romance Languages
Favorite Study Skill:
Time Blocking
Favorite Book (Genre):
Memoirs
