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#SLOWDOWNMOVEMENT
Top Study Tips, Nutrition & Wellness, Slow Down Movement Candice Lapin Top Study Tips, Nutrition & Wellness, Slow Down Movement Candice Lapin

#SLOWDOWNMOVEMENT

Slowdownmovement. It’s the start of a new year and a new decade and of course, here at The Ladder Method we have resolutions! As a team, we have collectively decided our resolution to be “Slow Down.” You may be wondering what “slowing down” actually looks like. To us, slowing down can look like many things. It means taking a step back. It means taking a moment to put our best foot forward. It means creating quality over quantity work. It means being mindful and being present. Ultimately, we believe in the power of slowing down to speed up.

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Health & Wellness Tips

Blog
The Top Benefits of Exercise and Learning
The Top Benefits of Exercise and Learning

Studying-and-exercise-why-and-how. Exercise is linked to higher achievement in school. Why and how?

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The Right Types of Brain Breaks
The Right Types of Brain Breaks

The-right-types-of-study-breaks. It’s important to take breaks during study blocks. What kind of breaks should you take?

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Top 5 Tips for Helping Your Child With their ADHD
Top 5 Tips for Helping Your Child With their ADHD

Five-tips-for-helping-your-child-with-their-adhd. Here are five tips for supporting your child with their ADHD, and yourself as well.

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The Top 5 Foods to Improve Focus in Your Kids & Teens
The Top 5 Foods to Improve Focus in Your Kids & Teens

Top-five-foods-to-improve-focus-child. You are what you eat.  So often people tell us that but understanding what that means when you head to the grocery store or prepare your child’s lunch is another thing…

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